What Rice to Use For Sticky Rice

KRice is a fundamental food staple worldwide, and its versatility is evident in the vast array of dishes it can create. One of the most unique rice varieties is sticky rice, glutinous or sweet rice. As its name implies, when cooked, sticky rice has a naturally sticky and chewy texture, making it an essential ingredient in various Asian and Southeast Asian cuisines. This comprehensive guide will explore sticky rice, its characteristics, cultural significance, and the best rice varieties to use when creating delectable sticky rice dishes.

Characteristics of Sticky Rice

Sticky rice is a short-grain rice variety known for its sticky and glutinous texture. It differs significantly from long-grain and medium-grain rice, which have a fluffy and separated texture when cooked. Here are some key characteristics of sticky rice:

Glutinous Starch: Sticky rice contains a higher percentage of amylopectin, which gives it its distinctive sticky quality. The amylopectin content may vary among different sticky rice varieties.

Short Grains: Sticky rice grains are short and plump, resembling pearls. The short-grain structure contributes to the rice’s stickiness.

Opaque Appearance: When cooked, sticky rice has an opaque, white appearance, becoming translucent as it cools.

Sweet Flavor: Sticky rice has a subtly sweet flavour, making it suitable for savoury and sweet dishes.

Glutinous Rice Flour: Ground sticky rice makes glutinous rice flour, a common ingredient in many Asian desserts and dishes.

Culinary Uses of Sticky Rice

Sticky rice is remarkably versatile and plays a significant role in various culinary traditions. Here are some popular culinary uses of sticky rice:

Asian and Southeast Asian Dishes: Sticky rice is a staple in many Asian dishes, including sushi, Thai mango sticky rice, Chinese sticky rice dumplings (zongzi), and Korean rice cakes (tteok).

Glutinous Rice Flour: Ground sticky rice is used to make glutinous rice flour, a key ingredient in recipes for dumplings, mochi, rice cakes, and desserts.

Binding Agent: Sticky rice can act as a binding agent in dishes like rice puddings, rice cakes, and certain stuffings.

Gluten-Free Alternative: Sticky rice is naturally gluten-free, making it an excellent option for individuals with gluten sensitivities or celiac disease.

Now that we understand sticky rice better let’s explore the best rice varieties to use when aiming for that delectable stickiness in your dishes.

The Best Rice Varieties for Sticky Rice

Thai Sticky Rice (Khao Niew)

Thai sticky rice, known as Khao Niew, is arguably the most renowned and widely used variety of sticky rice. It is a staple in Thai cuisine and features prominently in dishes like mango sticky rice and Thai rice dumplings. Thai sticky rice is characterized by its short grains, which are opaque and known for their sweet and slightly nutty flavour.

Key Features of Thai Sticky Rice

Varieties: Thai sticky rice comes in white and black varieties, with white being the most common. Black sticky rice has a dark, purplish color and a slightly different flavour profile.

Sweetness: Thai sticky rice is naturally sweet, making it suitable for sweet and savoury dishes.

Cultural Significance: In Thailand, sticky rice is often considered the “glue” that holds meals together. It is a fundamental part of Thai culture and cuisine.

Cooking Thai Sticky Rice

To prepare Thai sticky rice, it is typically soaked in water for several hours or overnight, followed by steaming in a bamboo basket or a traditional Thai sticky rice steamer. This steaming process makes the rice grains soft and moist without becoming overly wet or mushy.

Japanese Sweet Rice (Mochigome)

Japanese sweet rice, commonly referred to as mochigome, holds a special place in Japanese cuisine and is used to create a variety of traditional dishes such as mochi (rice cakes), sekihan (red bean rice), and sushi rice. Mochigome is renowned for its exceptional stickiness and chewy texture, making it an ideal choice for recipes that require a dense, cohesive texture.

Key Features of Japanese Sweet Rice (Mochigome)

Stickiness: Mochigome is celebrated for its exceptional stickiness and is often used to craft mochi, a chewy rice cake.

Versatility: Japanese sweet rice is used in sweet and savoury dishes, from desserts to sushi.

Appearance: Mochigome grains are short and translucent, becoming glossy when cooked.

Cooking Japanese Sweet Rice (Mochigome)

To prepare mochigome, it is typically soaked in water to hydrate the grains, followed by steaming until the desired stickiness and texture are achieved. Mochigome is often pounded when making mochi until it becomes a smooth, elastic mass.

Chinese Sticky Rice (Glutinous Rice)

Chinese sticky rice, also known as glutinous rice or (nuòmǐ) in Mandarin, plays a pivotal role in Chinese cuisine. It is used to make popular dishes such as zongzi (sticky rice dumplings), lo mai gai (lotus leaf-wrapped sticky rice), and various desserts. Chinese sticky rice is prized for its sticky, chewy texture and remarkable absorption of flavors.

Key Features of Chinese Sticky Rice (Glutinous Rice)

Chewy Texture: Chinese sticky rice has a distinct chewy and glutinous texture when cooked.

Absorption of Flavors: It excels in absorbing the flavours of the cooked ingredients, making it an ideal choice for dishes with savoury and aromatic components.

Zongzi: Glutinous rice is the primary ingredient in zongzi, pyramid-shaped dumplings traditionally wrapped in bamboo leaves and filled with various fillings.

Cooking Chinese Sticky Rice (Glutinous Rice)

Preparing Chinese sticky rice is typically soaked in water to soften the grains, followed by steaming or simmering until the desired stickiness and texture are achieved. It’s important to note that Chinese sticky rice requires less water than other rice types, as it relies on steam for cooking.

Korean Sweet Rice (Chapssal)

Korean sweet rice, known as chapssal (찹쌀), is central to Korean cuisine, particularly in preparing tteok (rice cakes). It is appreciated for its sticky and chewy qualities, making it an essential ingredient in many traditional Korean dishes and desserts.

Key Features of Korean Sweet Rice (Chapssal)

Chewiness: Chapssal is prized for its chewy and glutinous texture when cooked.

Versatility: It is used in a wide range of Korean dishes, including tteok (rice cakes), seolgitteok (rainbow rice cakes), and injeolmi (coated rice cakes).

Cultural Significance: Rice cakes from chapssal are integral to Korean celebrations and rituals, such as Chuseok (Korean Thanksgiving) and weddings.

Cooking Korean Sweet Rice (Chapssal)

Chapssal is soaked in water to soften the grains, followed by steaming or boiling until the desired stickiness is achieved. The rice cakes made from chapssal are often shaped and moulded into various forms before being used in different dishes.

Choosing the Right Sticky Rice for Your Dish

When selecting the ideal sticky rice variety for your dish, consider the following factors:

Cuisine: The sticky rice you choose should align with the cuisine you’re preparing. For instance, if you’re making Thai mango sticky rice, Thai sticky rice is the traditional and most suitable choice.

Texture: Consider the surface you wish to achieve. Japanese sweet rice (mochigome) is an excellent option if you’re aiming for a dense and chewy texture. Chinese sticky rice and Korean sweet rice are also known for their chewiness.

Flavour Profile: Some sticky rice varieties have a natural sweetness, while others have a more neutral flavour. Thai sticky rice, for example, has a sweet flavour, making it suitable for desserts.

Availability: Depending on your location, certain types of sticky rice may be more readily available than others. Consider what is accessible to you.

Traditional vs. Modern: In some cases, traditional recipes call for specific types of sticky rice that have been used for generations. If you’re following a traditional recipe, using the recommended rice variety is best.


Sticky rice, with its unique texture and culinary versatility, is a beloved ingredient in many Asian, American, and Southeast Asian cuisines. The best sticky rice variety for your dish depends on cuisine, desired texture, flavour profile, and availability. Whether you’re preparing Thai mango sticky rice, Japanese mochi, Chinese zongzi, or Korean tteok, selecting the right sticky rice variety will help you achieve the perfect balance of stickiness and flavour. Experiment with different types of sticky rice to discover your favourite and enjoy the rich tapestry of flavours and textures that sticky rice brings to the world of cuisine.

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