Best Rice For Sticky Rice

Rice is a staple food for billions of people worldwide, and its versatility allows it to be prepared in numerous ways. Sticky rice, also known as glutinous rice or sweet rice, is a unique rice variety that, as the name suggests, becomes sticky when cooked. This distinctive texture makes it an essential ingredient in many Asian and Southeast Asian cuisines, where it is used in dishes ranging from sushi to sweet desserts. In this comprehensive guide, we will explore sticky rice, its characteristics, culinary uses, and the best varieties to achieve that delightful stickiness in your dishes.

Characteristics of Sticky Rice

Sticky rice is a short-grain rice known for its sticky, glutinous texture when cooked. It differs from long-grain and medium-grain rice varieties, which have a fluffy and separate texture when cooked. Here are some key characteristics of sticky rice:

Glutinous Starch: Sticky rice contains a higher percentage of amylopectin, which gives it its sticky quality. Amylopectin content can vary among different types of sticky rice.

Short Grains: Sticky rice grains are short, plump, and pearl-like. This short-grain structure contributes to the rice’s stickiness.

Opaque Appearance: Sticky rice has an opaque, white appearance when cooked and becomes translucent as it cools.

Sweet Flavor: Sticky rice has a slightly sweet flavor, which makes it suitable for both savoury and sweet dishes.

Glutinous Rice Flour: Ground glutinous rice is used to make glutinous rice flour, a common ingredient in many Asian desserts and dishes.

Culinary Uses of Sticky Rice

Sticky rice is incredibly versatile and plays a significant role in various cuisines. Here are some popular culinary uses of sticky rice:

Sticky Rice in Asian Cuisine: Sticky rice is a staple in many Asian dishes, including sushi, Thai mango sticky rice, Chinese sticky rice dumplings (zongzi), and Korean rice cakes (tteok).

Glutinous Rice Flour: Ground sticky rice is used to make glutinous rice flour, which is used in various recipes for dumplings, mochi, rice cakes, and desserts.

Binding Agent: Sticky rice can act as a binding agent in dishes like rice puddings, rice cakes, and certain stuffings.

Gluten-Free Alternative: Sticky rice is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

Now that we understand sticky rice better let’s explore the best varieties to use in your culinary adventures.

The Best Varieties of Sticky Rice

Thai Sticky Rice (Khao Niew)

Thai sticky rice, also known as Khao Niew, is one of the most popular and widely recognized varieties of sticky rice. It is a staple in Thai cuisine and is commonly used in dishes like mango sticky rice and Thai rice dumplings. Thai sticky rice is characterized by its short, opaque grains and is known for its sweet and slightly nutty flavor.

Key Features of Thai Sticky Rice

Varieties: Thai sticky rice comes in white and black varieties, with white being the most common. Black sticky rice has a dark, purplish color and a slightly different flavour profile.

Sweetness: Thai sticky rice is naturally sweet, perfect for sweet and savoury dishes.

Cultural Significance: In Thailand, sticky rice is often considered the “glue” that holds meals together. It is a fundamental part of Thai culture and cuisine.

Cooking Thai Sticky Rice

To cook Thai sticky rice, it is typically soaked in water for several hours or overnight and then steamed in a bamboo basket or a traditional Thai sticky rice steamer. This steaming process helps the rice grains become soft and sticky without becoming overly wet or mushy.

Japanese Sweet Rice (Mochigome)

Japanese sweet rice, also known as mochigome, is a staple in Japanese cuisine and is used to make various traditional dishes like mochi (rice cakes), sekihan (red bean rice), and sushi rice. Mochigome is known for its exceptional stickiness and chewy texture, making it ideal for recipes that require a dense, cohesive texture.

Key Features of Japanese Sweet Rice (Mochigome)

Stickiness: Mochigome is renowned for its exceptional stickiness and is often used to make mochi, a chewy rice cake.

Versatility: Japanese sweet rice is used in sweet and savoury dishes, from desserts to sushi.

Appearance: Mochigome has short, translucent grains that become glossy when cooked.

Cooking Japanese Sweet Rice (Mochigome)

To cook mochigome, it is typically soaked in water to hydrate the grains, then steamed until it reaches the desired level of stickiness. Mochigome is often pounded when making mochi until it becomes a smooth, elastic mass.

Chinese Sticky Rice (Glutinous Rice)

Chinese sticky rice, also known as glutinous rice or 糯米 (nuòmǐ) in Mandarin, is a key ingredient in Chinese cuisine. It is used to make popular dishes such as zongzi (sticky rice dumplings), lo mai gai (lotus leaf-wrapped sticky rice), and various desserts. Chinese sticky rice is known for its sticky, chewy texture and is especially prized for its ability to absorb flavours.

Key Features of Chinese Sticky Rice (Glutinous Rice)

Chewy Texture: Chinese sticky rice has a distinct chewy and glutinous texture when cooked.

Absorption of Flavors: It can absorb the flavours of the cooked ingredients, making it a preferred choice for dishes with savoury and aromatic ingredients.

Zongzi: Glutinous rice is the primary ingredient in zongzi, pyramid-shaped dumplings traditionally wrapped in bamboo leaves and filled with various fillings.

Cooking Chinese Sticky Rice (Glutinous Rice)

It is typically soaked, steamed or simmered to cook Chinese sticky rice until it reaches the desired stickiness and texture. It’s important to note that Chinese sticky rice requires less water than other rice types, as it relies on steam for cooking.

Korean Sweet Rice (Chapssal)

Korean sweet rice, chapssal (찹쌀), is a staple in Korean cuisine, particularly in preparing tteok (rice cakes). It is appreciated for its sticky and chewy qualities, making it an essential ingredient in many traditional Korean dishes and desserts.

Key Features of Korean Sweet Rice (Chapssal)

Chewiness: Chapssal is prized for its chewy and glutinous texture when cooked.

Versatility: It is used in a wide range of Korean dishes, including tteok (rice cakes), seolgitteok (rainbow rice cakes), and injeolmi (coated rice cakes).

Cultural Significance: Rice cakes made from chapssal are integral to Korean celebrations and rituals, such as Chuseok (Korean Thanksgiving) and weddings.

Cooking Korean Sweet Rice (Chapssal)

Chapssal is soaked in water to soften the grains and then steamed or boiled to achieve the desired stickiness. The rice cakes made from chapssal are often shaped and moulded into various forms before being used in different dishes.

Choosing the Best Sticky Rice for Your Dish

When selecting the best sticky rice variety for your dish, consider the following factors:

Cuisine: The sticky rice you choose should align with the cuisine you’re preparing. For example, if you’re making Thai mango sticky rice, Thai sticky rice is the traditional and most suitable choice.

Texture: Consider the texture you want to achieve. Japanese sweet rice (mochigome) is an excellent option if you’re looking for a dense and chewy texture. Chinese sticky rice and Korean sweet rice are also known for their chewiness.

Flavour Profile: Some sticky rice varieties have a natural sweetness, while others have a more neutral flavour. Thai sticky rice, for instance, has a sweet flavour, making it suitable for desserts.

Availability: Depending on your location, certain types of sticky rice may be more readily available than others. Consider what is accessible to you.

Traditional vs. Modern: In some cases, traditional recipes call for specific types of sticky rice that have been used for generations. If you’re following a traditional recipe, using the recommended rice variety is best.


Sticky rice, with its unique texture and culinary versatility, is a beloved ingredient in many Asian and Southeast Asian cuisines. The best sticky rice variety for your dish depends on cuisine, desired texture, flavour profile, and availability. Whether you’re preparing Thai mango sticky rice, Japanese mochi, Chinese zongzi, or Korean tteok, selecting the right sticky rice variety will help you achieve the perfect balance of stickiness and flavour. Experiment with different types of sticky rice to discover your favourite and enjoy the rich tapestry of flavours and textures that sticky rice brings to the world of cuisine.

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